Posts Tagged ‘insomnia’
Tilo Properties
In this article, we will share with you all the essential information about lime and its properties, a very popular natural remedy that knowing how to use, can solve many health problems and help prevent many others. Let’s start!
What is Lime ?
Before moving on to talk about the properties of Linden , we know what we are talking about.
Linden is a tree that grows mostly everywhere. You can see it in squares and parks, due to its aesthetic beauty. You can reach up to 40 m in height. It is covered with flowers, which are those that contain properties that will be discussed in the next paragraph.
1. Insomnia
People suffering from insomnia can find an interesting alternative or complement to the linden, replacing (or not, depending on each case) of some drugs to help control this problem.
Infusion is often recommended half-teaspoon of crushed linden flowers, a cup of boiling water. It is better to eat before bedtime.
2. Stress
Moreover, the lime is usually identified as one of the “de-stressing” most important natural. Its sedative effect helps control anxiety and nerves without the side effects that cause many other commercial and synthetic medications.
3. Tachycardia
Only when s tachycardia are caused due to a nerve problem, the lime can be used to control and often a very effective remedy. For this application, is recommended to consume two cups daily for several months to correct this situation.
Concluding this article about the properties of lime, hope you have found this helpful. It is always interesting to know what are the properties of what we consume and how we can use to our advantage. Until next time!
The spring gives us gemmotherapy plant
The buds of plants, or parts of plants and flowers will grow and blossom contain lifeblood, energy that is beneficial to our health. With the arrival of spring, you can rely on the nature thanks to gemmotherapy.
The gemmotherapy has about a hundred tested natural remedies that act on the purifying and draining through the action of repair processes act as stimulants. Gemmotherapy’s remedies can be found in herbal medicine, or to prepare thanks to the DIY, but you know very well the flowering time to collect the gems at the right time.
Among the most widely used remedies, rosemary to point out the beneficial effect on the liver, the lilac that acts on the coronary arteries and prevent heart attacks, the jujube for its relaxing effect against anxiety and insomnia.
How Shiatsu Can Help?

Especially in overcoming the so called “modern diseases”: stress, anxiety, depression, neurosis, insomnia, alias general muscular tension, disorders of the metabolic system, endocrine, urinary and reproductive, constipation, colitis, among others.
What is clear is that if on one hand we relax the patient and on the other hand we are balancing the energy of each body, it is clear that we can have an impact on many diseases.
If we add that is very pleasurable, here is the key to the success of this therapy in Japan.
Origin and History of Shiatsu
While nearly all the cultures that used massage as therapy who recognized the relationship between the stimulation of some points and areas of the body and the improvement of certain ailments Shiatsu, as such, comes from Japan.
In one current Shiatsu therapists were some paramedics who formed the Shiatsu Therapy Association in 1925 to differentiate the “masseuses” which gave “relaxing massage”, thus starting to separate the connotations that the word massage in the West could lead .
Since then, various professionals, both Eastern and Western, are dedicated to adapt the techniques of Shiatsu in the Western academic context.