Chinese Health Theraphy

Posts Tagged ‘Chinese therapy’

Among the products to lose weight is the Chinese slimming tea, consisting of an interesting mix of natural elements with proven salutary capacity in the form of a diuretic infusion very nice flavor and easy preparation, it forms a really effective for control of obesity.

Chinese tea is basically composed of herbs that are easy for the digestive tract absorption, because in many treatments whose main base of preparation are botanicals not take into account that some plants stop annoying waste into the stomach and intestines.

Because these preparations are usually a dominant natural element, is that many of them can actually do many wonders in the body but not thin in weight.

Chinese slimming tea due to its special combination, causes fat becomes energy mainly in improving the metabolism to such an extent that, given the right circumstances, the person can see many improvements within their normal activities. You’ll notice for example that your appetite is reduced to normal, your skin will look fresher and flashy and will generally be better and more proper digestive health.

The balance is of fundamental importance in various diseases affecting them, such as those related to the brain because they increase the risk of a fall, studies in China has been determined that the balance can be improved by the practice of Chinese martial art of Tai Chi .

Health professionals have studied and used the Tai Chi as a way to improve balance and minimize falls among elderly patients and in healthy patients with excellent results.

A study of 136 people in Hong Kong suffering from diseases related to the balance as Alzheimer’s, stroke, MS, etc, were included in groups practicing Tai Chi, with a contrast group who exercise walks, breathing exercises, and mental.

The training consisted of a weekly class Read the rest of this entry »

Introduction
Despite its small size, the ear contains over one hundred energy points that reflect the entire body and make it possible to diagnose and treat a wide variety of diseases, whether chronic pain, joint, an intestinal disorder or a stage of anxiety.

The ear is the science that deals with the diagnosis and treatment of disease by stimulating the ear of the energy points corresponding to the diseased organ. Like acupuncture, is based on traditional Chinese medicine and the flow of energy through the body through meridians.

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Scholars attribute the rising weight of China’s abrupt change in lifestyle and diet, caused by the rapid growth of the economy. According to nutritionists and food safety, healthy life depends on maintaining a balanced diet and physical exercise, something which lacks the daily routine of many Chinese.

The survey also announced that, on average, the Chinese visit two to three times a month the Western fast food outlets. These are partly to blame for the current obesity in Chinese, but the rapid expansion of McDonald’s and KFC in the country continues to demonstrate the enormous transformation of the structure of food in China. The traditional local diet, based mainly on cereals and vegetables, with very little meat, it was considered advisable and favorable to the health of the Chinese.

Diet also means preventive health and curative health. So each village is at an early stage of disease response to their environment. And this attitude is not empirical or improvised: Part of the ancient modes of adaptation to complex similarity ecosistsemas forms of social organization too complex. Where the survival of these ecosystems are part of food sustainability and whole life, developing an ecological ethic linked to shamanism and other forms of initiation and coexistence with nature: not deplete the earth, not to kill the female, not to fish in times of breeding, not eating certain foods forbidden by an intricate ecological ethic in their spirituality.

All this allows us to see and feel that in principle no people food system is simple, all are complex, with a sense of change and persistence of the initial matrix. But the diets of the current globalization represent further fragmentation and dissociation, the result of individualism and unbridled consumerism waste. Victim of media time and consumerism, which runs at faster and faster, without a trace in our memories and in our soil. From loneliness and isolation of man in global time advances in communications carrier in disruptive technologies. Confinement with himself and others.Everything is historical diet.

Chinese Dietary Regulation
Diet is considered one of the main lines of treatment in Chinese medicine: acupuncture treatments and herbal medicines are made only after the diet changes fail to cure the problem. Chinese medicine uses foods to keep the body’s internal harmony and a state of balance with the external environment. In giving dietary advice, Chinese doctors take into account the climate, season, geography of the area and the patient’s specific imbalances (including emotional) to select foods to avoid excess or needed to fill gaps. The basic dietary and preventive care, for example, would eat in the summer yin and yang is the station. By contrast, in winter, yang foods should be eaten to counteract the yin temperatures. In the case of illness, yin symptom patterns (fatigue, pale complexion, weak voice) would be treated with yang foods, while yang symptoms (red face, loud, restlessness) may be treated by yin foods.

Chinese medicine also uses food as therapy in combination with exercise and herbal preparations. One aspect of a balanced diet is to maintain the proper balance between rest and activity and how to select the right foods for the season and other circumstances. If a person not getting enough exercise, the body can not convert food to Vital Essence. If they are hyperactive, the body consumes too much of its own substances. For preparations, herbal tonics how the Chinese use part of a meal before you start taking them as medicine. The herbs used in Chinese food to give specific medicinal qualities as well as flavor. For example, ginger can be added to fish dishes to counteract fever. The feeding treatments and doctors are strongly related to traditional Chinese medicine. A classic Chinese meal consists of a balance not only flavors, aromas, textures and colors in the dishes you serve, but also in the energy supplied to the body for several ingredients.

Combating high blood pressure in natural way is always suggested.Many experts say that do not take a medicine to cure disease.This word become popular.But, most of people don’t know how to combat the high blood pressure in natural way.There are 11 kinds of natural therapies to combat high blood pressure.
1. Eat more foods containing potassium. Sweet potato, tomato sauce, orange juice, potatoes, bananas, beans, peas, cantaloupe, melon, dried plums, raisins and other foods rich in potassium can reduce blood pressure, experts suggest that adults should be a daily intake of 2-4 grams of potassium.

2. To understand the content of salt in food. The elderly in particular, are sodium-sensitive constitution, a little more salt can lead to hypertension. Even the ordinary, daily salt intake should not be more than 6 grams.

3. Eat dark chocolate. Flavanols found in dark chocolate a day, eating a few is not only beneficial to heart health, you can also lower blood pressure.

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