Chinese Health Theraphy

From India comes this drink hot or cold, is a delight to the palate and a source of health by the combination of ingredients.

Chai tea is a blend of various herbs and seeds accompanied by soy milk and miel.ß “There is no unique recipe for Chai tea, because Indian families have their own recipes for this drink, but it generally takes green or black tea And spices like cardamom seeds, cinnamon, ginger, cloves and pepper sometimes, “says dietitian Edith Ancona.

Consume it brings many benefits to the body, because in part helps to boost the immune system and reduce the symptoms of Alzheimer’s.

The consumption of this tea helps lower cholesterol levels in the blood and regulates blood pressure also is an anticancer and prevents flatulence, “says nutritionist.

And in these days of cold and hot drink seems to consume for its refreshing taste and properties, so it is a good choice for this winter

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