Chinese Health Theraphy

Archive for the ‘Chinese medicine’ Category

Most of the work being done today are forcing people to spend much time sitting, and worse, to be sedentary, which eventually leads to various alterations. Among the alternative treatments are emerging practices that seek to restore harmony to the body, one of them is the Ohashiatsu.

But what is the Ohashiatsu? This is a healing method that uses the hand contact, meditation and self-improvement. Also acupressure is used as a method of relaxation.

Among the benefit s of Ohashiatsu find:

- Increased range of motion, flexibility and strength.

- Improving balance by maintaining various postures.

Balancing the body’s energy or qi.

- Reduction of stress.

- Healing the spirit.

- Increased understanding of yourself, others and the environment around you.

With this alternative therapy is offered to restore the balance of health and the relationship with oneself, to improve turn the relationship with others, as well as being a method of self-healing, which being learned can be used on other persons.

If you are looking for new horizons for healing and wellness, it is worth to try this new proposal and enjoy its benefits.

The premenstrual syndrome affects 70% to 90% of women before menopause in the U.S. Your symptoms produce emotional and physical discomfort, sometimes interfering with daily activities of women. Fortunately alternative medicine presents several options.

We will offer you an alternative Chinese medicine for the treatment of premenstrual syndrome: the acupressure .

Unlike acupuncture which uses needles, acupressure is a form of treatment applies pressure point stimulation with the fingers and thumb. By stimulating different parts of the body to produce different effects as shown below:

Qi and blood stagnation: The premenstrual syndrome may be caused by the inability of the liver to metabolize fats and proteins that result from the production of estrogen. It can also be caused by stagnation of blood in the abdominal region, which causes the uterine muscles are active. Acupressure is based on freeing the Qi is to reduce the pooling of blood and thus help reduce the symptoms of premenstrual syndrome.

Natural energy imbalance: PMS, according to this view, is also caused by an imbalance of yin and yang in the body of the woman before ovulation, so that acupressure helps restore natural energy balance via pressure placed on the stimulation point, which reduces or eliminates the PMS.

Ell pain and cramps: Acupressure also helps muscles to relax. Applying pressure at a given point in the body and helps reduce menstrual pain and cramps.

The circulatory system: applying pressure to certain points on the body helps improve blood circulation, including the abdominal region, resulting in improved transport of nutrients to cells, it also reduces stress for some women with premenstrual syndrome.

Increased renal function: some women with symptoms of fluid retention may have an imbalance of Qi of the kidney or an inability to regulate lymph fluids. Applying finger pressure at certain points will help reduce this discomfort.

Traditional medicine gives us some ways that we often damage other organs, especially if used for a long time, so that alternative medicine and ancient Chinese these techniques can be an interesting option as well as help to relax and feel better.

The Chi Kung , which is sometimes spelled Qi Gong is a very important part of traditional Chinese medicine. For their therapeutic values ​​is considered the most popular exercise in the Asian country. Its main methods are relaxation, tranquility, simplicity, unity of mind and body, and the gradual development of health status.

Dimensions as the Chi Kung works

Qigong practices help maintain integrated three fundamental levels of our existence: body, mind and soul.

Body: Exercise helps your body to cure the deficiencies and prevent this disease.
Mind: practitioners are able to calm their minds through concentration and deep relaxation.
Alma: individuals reconnect with their spirits in a process of inner searching.

When these aspects are balanced, people adopt new perspectives of life and eliminate attitudes and behaviors that are harmful.
Chi Kung Practice

A wide range of exercises of Chi Kung. They range from simple shapes and internal to external styles more complex and challenging. They can be practiced anywhere and at any age. Not require specialized clothing and gentle movements can be performed by people of any profession. The essentials are all posture, mind and breath.

If we add to our daily routine, these practices enrich our lives. Children learn to channel their energies and develop a high concentration, the elderly to maintain better balance and quality of life of workers to reduce stress levels, women who are about to give birth they appropriate techniques smooth delivery conditions.
Health benefits of Chi Kung

Learning and practicing Chi Kung regularly helps:

Reduce stress and promote a sense of wellbeing, to calm the mind and deepen your breath.

• Improve the digestive, respiratory, cardiovascular and nervous systems.

• Improve quality of sleep and relieve fatigue.

• Reduce blood pressure.

• Strengthen health and disease resistance.

• Strengthen performing it physically and mentally.

If you practice these exercises, you will see that the new lifestyles that will help you reborn cure various diseases and to maintain harmony, stability and joy in everyday events.

Find information on our pages about Chi Kung exercises .

I always thought that when the doctor saw my mouth and asked me to stick out his tongue was out to see my throat and can best do so. But well, it seems that the language is much more important than we think and what has always been for traditional Chinese medicine. So our particular language speaks much more of what we believe about our health. some things on the analysis of language by Chinese medicine .

A traditional Chinese medicine specialist to see our language will our health, and your notes and perceptions are presented first in general. The doctor looks at the language and overall appearance, then the state of fur or white layer covering the tongue behind the stomach and finally segregate the different parts of the language, since it is believed, the different parts of the tongue indicates different parts of the body and its state.

The analysis of the language by traditional Chinese medicine consists of:
Color:

The tongue is healthy when it is pink and shiny, with some reddish tones, but if the language is sick the color is pale and weak, or off. A pale tongue, then it may mean a failure or a weakened immune system as well as the presence of anemia.

If the tongue is very red in color and very bright, is symptomatic of someone who is making much effort to this agitated or someone who is working very hard. Finally a dark tongue or purple tones, may indicate congestion, pain or chronic illness or even some kind of obstruction.
The condition:

If the tongue is swollen, the doctor will think you have to seek some kind of EDENA or some kind of toxicity in the body as if the language has lacerations, it is indicating that somewhere there is inflammation of the body.
The coating or tongue coating:

Seeing the coating of the tongue or the tongue coating is formed over the tongue, the doctor determines whether it is normal and whether or not healthy. The fur is usually formed as a film that coats the tongue and is formed with food debris and stomach fluids.

A coating of normal, healthy tongue is clear and fine, while on the other hand, the thick, thick and yellow is a symptom of some kind of infection in the body. Not having the coating on the tongue, it also means that there is some weakness.

Now that you know that it is and if you rely on traditional Chinese medicine, you can try for yourself and always keep control, you can stay one step ahead.

If you enjoyed knowing what it is the analysis of language by Chinese medicine, I invite you to also know some things about Chinese medicine, for example, the classification of foods according to Chinese medicine .

The traditional Chinese medicine has a history ancient, highly valued at all levels and throughout the world and everything in the world of medicine and alternative therapies. Thus, there are several alternatives, medicines, therapies, exercises and practices for all types of diseases, ranging from an infection with certain types of cancer , diabetes or arthritis .

Short time ago, here in we have seen the analysis of language by traditional Chinese medicine and learned the importance of the single aspect of our language, in addition to talk, you can tell us many many things about the state of our health . Continuing in the same vein, today I invite you to see how the color of the papillae of the tongue can indicate health problems according to traditional Chinese medicine.

Taste buds

Taste buds are small sensory organs located on the tongue, managers perceive, feel and distinguish the different flavors, which divided into sweet, salty, sour, bitter and sour, stimulate imperceptible like beautiful microscopic sensors located in the papillae and responsible sending the information in response to the brain about the taste.

Seeing you in the mirror, probably not appreciate anything strange if your tongue looks soft and pink and even, rarely do we care about our language looks like, much less what color our taste!

However, the taste is easily observed and color. According to traditional Chinese medicine, when inflammation have abnormal taste and bright red colors and even purple, it means that there is any problem at different levels of health.

Swollen, red papillae

The buds are swollen and red signal indicating that the body is suffering from excess heat and fever. The next time you find yourself against yourself or someone you are with a viral infection or fever, you can verify this by yourself watching these little circular patches on the tongue.

The reddish spots and indicate that a pathogen is invading the body and as a result has a fever. According to traditional Chinese medicine, the tip of the tongue is related to the heart, the heart to the arms and both sides of the liver and stomach.

Excess heat in areas related to the heart and chest, heart palpitations, anxiety, insomnia, excessive sweating and restlessness. Excessive heat in the area related to the stomach, causing heartburn, cramps, nausea and bad breath, among others. Finally, excess heat in areas related to the gallbladder and liver, can cause problems with anger and irritability, headaches, eye problems, dizziness and high blood pressure.

Las papilas de la lengua: medicina china tradicional 4.jpg Las papilas de la lengua: medicina china tradicional 5.jpg
Swollen and purple buds

If the buds are swollen and purple, according to traditional Chinese medicine, we face a more serious matter indicating stagnation in the blood and energy or qi. This is a problem of blood circulation in the body and fluidity. May be due to liver blocked by excesses in food or emotional problems and repressed anger.

The liver is responsible for the flow of blood and energy, or qi (chi), if the flow is presenting problems and occurs slowly, there is friction and heat, which then take the form of purple spots on the tongue.

The fungal toenail infections are one of the most common in the foot. Although there are several ways to treat this troublesome disease, some have more natural than others.

These OtraMedicina we introduce a natural and alternative therapies more important: treatment with Chinese medicine to treat foot fungus .

In traditional Chinese medicine and its many treatments, we will see one of the most effective to get rid of fungus naturally.
Fungi in the foot

The foot fungus usually form under the nails and especially after a cut or damage the skin or flesh of this area. In this area there are several conditions which favor the development of infection.

The toenails are an area conducive to the development of many infectious agents and bacteria of different types. It is a hot and humid area of the body which promotes the proliferation of the fungus.

When the area is affected by these fungi inclusose fades quickly and deformed nails. We must pay close attention because if a serious infection and more importantly can accumulate and discharge pus in the affected area.

Let’s look at some conclusions that are made ​​in Chinese medicine from various ingredients that can be made ​​available in Chinese medical centers and to help eliminate the fungi effectively.

Ointments to keep the area dry (Damp Off)

There are several elements of Chinese medicine that serve primarily to remove moisture from the foot and keep the wound dry. Some of them are: Atractylodis dawn atractyloidis, Poly Polus, Poria cocos, reticulate citri, Alismatis, cinnamomi, jujube, Glycyrrhiza, recens zingiberies and magonolia officinalis.

With them is generally prepared an ointment that is placed in the area to repair than after being absorbid keeps the skin dry and favors treatment as it prevents the growth and development of fungi.

On the other hand this preparation and several of its ingredients also used in the treatment of other diseases such as gastritis , the edema and diarrhea .

Ointments to kill the fungus (Fungo Off)

This preparation is made by mixing citrus viride, citrus peel and lemon, lime and orange, capilaris, Poria, Tokoro, Atractylodis, plantago, Dictamnus, Alisma, tribulus, kochia coat of plaster, and CICADE phellodendron.

It works very effectively especially moniasis fungus, nail fungus and ringworm, completely eliminating the presence of these. Is a mixture that comes in about 90 units to approximately $ 35. It is available in various centers of Chinese medicine, where you specify the correct dosage.

Balm anti-fungal (Fungo Balm)

The anti-fungal salve is made ​​with several elements that are very beneficial against infections and foot fungus such as athlete’s foot and ringworm.

Its ingredients are kochiae, gypsum, zinc oxide, Cnidium, and sophora ans licorice. Like the ointment to keep the area dry, this balm removes excess moisture in the region infectious and segregation.

It costs about $ 27 to 100 grams and is also achieved in medical centers in China.

If these products of Chinese medicine do not help, you can also try remedies to cure thyme nail fungus or even try this natural treatment plants for nail fungus .

Cat Tail : Sideritis angustifolia, Grass Terral, Zaharena. The main quality of the clump of cat’s tail is that it is an excellent vulnerary , widely used to cure all kinds of wounds and sores.

It has also been used as anti-inflammatory. In some areas of the Iberian Peninsula was regarded as a good remedy for stomach problems as it is good digestive and able to neutralize stomach acid. It is also considered spasmolytic.

As regards its properties, containing a substance with antibiotic properties and flavonoid anti-inflammatory action. It is used internally, with very good results in dyspepsia, gastritis and gastroduodenal ulcers. It has a strong anti-inflammatory action on the digestive system. Its most common application, as noted above, is the vulnerary : healing the wounds and bruises heal with amazing speed. It is useful in all sorts of scrapes, bruises, wounds (infected or not), skin ulcers and skin infections.

In this article, we will share with you all the essential information about lime and its properties, a very popular natural remedy that knowing how to use, can solve many health problems and help prevent many others. Let’s start!

What is Lime ?

Before moving on to talk about the properties of Linden , we know what we are talking about.

Linden is a tree that grows mostly everywhere. You can see it in squares and parks, due to its aesthetic beauty. You can reach up to 40 m in height. It is covered with flowers, which are those that contain properties that will be discussed in the next paragraph.

1. Insomnia

People suffering from insomnia can find an interesting alternative or complement to the linden, replacing (or not, depending on each case) of some drugs to help control this problem.

Infusion is often recommended half-teaspoon of crushed linden flowers, a cup of boiling water. It is better to eat before bedtime.

2. Stress

Moreover, the lime is usually identified as one of the “de-stressing” most important natural. Its sedative effect helps control anxiety and nerves without the side effects that cause many other commercial and synthetic medications.

3. Tachycardia

Only when s tachycardia are caused due to a nerve problem, the lime can be used to control and often a very effective remedy. For this application, is recommended to consume two cups daily for several months to correct this situation.

Concluding this article about the properties of lime, hope you have found this helpful. It is always interesting to know what are the properties of what we consume and how we can use to our advantage. Until next time!

A choice based on several considerations

According to traditional Chinese medicine, the therapeutic potential of a plant depends on all of its features:

* Color;
* Nature: hot, cold, neutral;
* Taste: sour, bitter, sweet, spicy, salty;
* Configuration: shape, texture, moisture content;
* Its properties: disperse, consolidate, and tone bleed.

In regard to the properties, take the example of a type of arthritis that is aggravated by humidity or rain in the Chinese perspective, this is due to the wet and cold in the meridians. Now the plant Hai Tong Pi, which grows by the sea, has, according to Chinese logic (and the experience of years of practice) Read the rest of this entry »

In China, herbal medicines are a “national treasure” and are widely used, so both preventive and curative. Recall that the pharmacy is one of the five practices of Traditional Chinese Medicine (TCM) to maintain or restore health – the four others being acupuncture, the Chinese diet, massage, Tui Na and energy exercises (Qi Gong and Tai Chi). In its country of origin, Chinese medicine is the first preferred approach, it is considered more powerful than acupuncture.

Experienced for over 3000 years, Chinese medicine has a few thousands of substances, of which about 300 are in common use. Although much knowledge that is specific to this stems from a pharmacy practice traditional folk – with variations from one region to another – Chinese doctors have accumulated a large body of data over time. Today, pharmacology and research continue to pursue this science, while contemporary practitioners are developing new treatments, increasingly better adapted to the evils of our time. Read the rest of this entry »