Archive for 2012

What is Ohashiatsu?

Most of the work being done today are forcing people to spend much time sitting, and worse, to be sedentary, which eventually leads to various alterations. Among the alternative treatments are emerging practices that seek to restore harmony to the body, one of them is the Ohashiatsu.

But what is the Ohashiatsu? This is a healing method that uses the hand contact, meditation and self-improvement. Also acupressure is used as a method of relaxation.

Among the benefit s of Ohashiatsu find:

- Increased range of motion, flexibility and strength.

- Improving balance by maintaining various postures.

Balancing the body’s energy or qi.

- Reduction of stress.

- Healing the spirit.

- Increased understanding of yourself, others and the environment around you.

With this alternative therapy is offered to restore the balance of health and the relationship with oneself, to improve turn the relationship with others, as well as being a method of self-healing, which being learned can be used on other persons.

If you are looking for new horizons for healing and wellness, it is worth to try this new proposal and enjoy its benefits.

Acupressure for premenstrual syndrome

The premenstrual syndrome affects 70% to 90% of women before menopause in the U.S. Your symptoms produce emotional and physical discomfort, sometimes interfering with daily activities of women. Fortunately alternative medicine presents several options.

We will offer you an alternative Chinese medicine for the treatment of premenstrual syndrome: the acupressure .

Unlike acupuncture which uses needles, acupressure is a form of treatment applies pressure point stimulation with the fingers and thumb. By stimulating different parts of the body to produce different effects as shown below:

Qi and blood stagnation: The premenstrual syndrome may be caused by the inability of the liver to metabolize fats and proteins that result from the production of estrogen. It can also be caused by stagnation of blood in the abdominal region, which causes the uterine muscles are active. Acupressure is based on freeing the Qi is to reduce the pooling of blood and thus help reduce the symptoms of premenstrual syndrome.

Natural energy imbalance: PMS, according to this view, is also caused by an imbalance of yin and yang in the body of the woman before ovulation, so that acupressure helps restore natural energy balance via pressure placed on the stimulation point, which reduces or eliminates the PMS.

Ell pain and cramps: Acupressure also helps muscles to relax. Applying pressure at a given point in the body and helps reduce menstrual pain and cramps.

The circulatory system: applying pressure to certain points on the body helps improve blood circulation, including the abdominal region, resulting in improved transport of nutrients to cells, it also reduces stress for some women with premenstrual syndrome.

Increased renal function: some women with symptoms of fluid retention may have an imbalance of Qi of the kidney or an inability to regulate lymph fluids. Applying finger pressure at certain points will help reduce this discomfort.

Traditional medicine gives us some ways that we often damage other organs, especially if used for a long time, so that alternative medicine and ancient Chinese these techniques can be an interesting option as well as help to relax and feel better.

Chi Kung therapy

The Chi Kung , which is sometimes spelled Qi Gong is a very important part of traditional Chinese medicine. For their therapeutic values ​​is considered the most popular exercise in the Asian country. Its main methods are relaxation, tranquility, simplicity, unity of mind and body, and the gradual development of health status.

Dimensions as the Chi Kung works

Qigong practices help maintain integrated three fundamental levels of our existence: body, mind and soul.

Body: Exercise helps your body to cure the deficiencies and prevent this disease.
Mind: practitioners are able to calm their minds through concentration and deep relaxation.
Alma: individuals reconnect with their spirits in a process of inner searching.

When these aspects are balanced, people adopt new perspectives of life and eliminate attitudes and behaviors that are harmful.
Chi Kung Practice

A wide range of exercises of Chi Kung. They range from simple shapes and internal to external styles more complex and challenging. They can be practiced anywhere and at any age. Not require specialized clothing and gentle movements can be performed by people of any profession. The essentials are all posture, mind and breath.

If we add to our daily routine, these practices enrich our lives. Children learn to channel their energies and develop a high concentration, the elderly to maintain better balance and quality of life of workers to reduce stress levels, women who are about to give birth they appropriate techniques smooth delivery conditions.
Health benefits of Chi Kung

Learning and practicing Chi Kung regularly helps:

Reduce stress and promote a sense of wellbeing, to calm the mind and deepen your breath.

• Improve the digestive, respiratory, cardiovascular and nervous systems.

• Improve quality of sleep and relieve fatigue.

• Reduce blood pressure.

• Strengthen health and disease resistance.

• Strengthen performing it physically and mentally.

 

If you practice these exercises, you will see that the new lifestyles that will help you reborn cure various diseases and to maintain harmony, stability and joy in everyday events.

Find information on our pages about Chi Kung exercises .

The analysis of the language by Chinese medicine

I always thought that when the doctor saw my mouth and asked me to stick out his tongue was out to see my throat and can best do so. But well, it seems that the language is much more important than we think and what has always been for traditional Chinese medicine. So our particular language speaks much more of what we believe about our health. some things on the analysis of language by Chinese medicine .

A traditional Chinese medicine specialist to see our language will our health, and your notes and perceptions are presented first in general. The doctor looks at the language and overall appearance, then the state of fur or white layer covering the tongue behind the stomach and finally segregate the different parts of the language, since it is believed, the different parts of the tongue indicates different parts of the body and its state.

The analysis of the language by traditional Chinese medicine consists of:
Color:

The tongue is healthy when it is pink and shiny, with some reddish tones, but if the language is sick the color is pale and weak, or off. A pale tongue, then it may mean a failure or a weakened immune system as well as the presence of anemia.

If the tongue is very red in color and very bright, is symptomatic of someone who is making much effort to this agitated or someone who is working very hard. Finally a dark tongue or purple tones, may indicate congestion, pain or chronic illness or even some kind of obstruction.
The condition:

If the tongue is swollen, the doctor will think you have to seek some kind of EDENA or some kind of toxicity in the body as if the language has lacerations, it is indicating that somewhere there is inflammation of the body.
The coating or tongue coating:

Seeing the coating of the tongue or the tongue coating is formed over the tongue, the doctor determines whether it is normal and whether or not healthy. The fur is usually formed as a film that coats the tongue and is formed with food debris and stomach fluids.

A coating of normal, healthy tongue is clear and fine, while on the other hand, the thick, thick and yellow is a symptom of some kind of infection in the body. Not having the coating on the tongue, it also means that there is some weakness.

Now that you know that it is and if you rely on traditional Chinese medicine, you can try for yourself and always keep control, you can stay one step ahead.

If you enjoyed knowing what it is the analysis of language by Chinese medicine, I invite you to also know some things about Chinese medicine, for example, the classification of foods according to Chinese medicine .

How Laser Tattoo Removal Works

Learning how laser tattoo removal works will allow you to decide if treatment may help you get rid of an unwanted tattoo. Removal should only be performed by a qualified removal specialist who will use up to date equipment. It is advisable to schedule a free consultation in order to determine who you would like to select to perform the removal for you.

The laser removal process will include light being applied to the tattoo. This light will help to break up the color, at which point it will begin to break apart and can be absorbed by the body. Total removal may require several treatments. There are certain colors such as brown, orange, red, and more that are harder to remove than others. These colors may require extra treatment. Your specialist will discuss this with you upon examination of the colors used.

Tattoo removal can be used to remove unwanted tattoos, as well as unwanted permanent makeup. Each individual may have their own reason for desiring removal. However, the laser process will remain the same. There is no reason to live with an undesired tattoo, as help is available. Schedule a consultation in order to learn more about the process, as well as the cost of removal. Being fully informed will allow you to make the best decision in regard to your personal removal needs.

Brazil Butt Lift: No Surgery Required

The Brazil Butt Lift system is an excellent alternative to cosmetic surgery. For some, surgery is not an option simply because it is too expensive. For others, surgery is too risky of a proposition due to the potential of a bad outcome or lengthy recovery. Whatever your reasons for wishing to avoid surgery, know that there are options that can be just as effective.

Exercise has long been considered the only natural way to transform the body. Though it may not be as fast a surgery, changes can be made in just a short amount of time. Once you commit to spending just a few minutes a day working on your physique, you will certainly start to reap the benefits. Long gone are the days in which it was believed that hours of exercise were necessary. We know know that how we exercise can be more important than how long we do.

The workouts provided with the Brazil Butt Lift system take less than an hour to complete, with the average workout being around thirty minutes. The exercises are designed to target problem areas and bring about great results quickly. All that is required of you is to make use of the tools that are provided. Surgery is not the only solution. You can indeed restore your body to a better condition in order to look your best.

The papillae of the tongue: Traditional Chinese Medicine

The traditional Chinese medicine has a history ancient, highly valued at all levels and throughout the world and everything in the world of medicine and alternative therapies. Thus, there are several alternatives, medicines, therapies, exercises and practices for all types of diseases, ranging from an infection with certain types of cancer , diabetes or arthritis .

Short time ago, here in we have seen the analysis of language by traditional Chinese medicine and learned the importance of the single aspect of our language, in addition to talk, you can tell us many many things about the state of our health . Continuing in the same vein, today I invite you to see how the color of the papillae of the tongue can indicate health problems according to traditional Chinese medicine.

Taste buds

Taste buds are small sensory organs located on the tongue, managers perceive, feel and distinguish the different flavors, which divided into sweet, salty, sour, bitter and sour, stimulate imperceptible like beautiful microscopic sensors located in the papillae and responsible sending the information in response to the brain about the taste.

Seeing you in the mirror, probably not appreciate anything strange if your tongue looks soft and pink and even, rarely do we care about our language looks like, much less what color our taste!

However, the taste is easily observed and color. According to traditional Chinese medicine, when inflammation have abnormal taste and bright red colors and even purple, it means that there is any problem at different levels of health.

Swollen, red papillae

The buds are swollen and red signal indicating that the body is suffering from excess heat and fever. The next time you find yourself against yourself or someone you are with a viral infection or fever, you can verify this by yourself watching these little circular patches on the tongue.

The reddish spots and indicate that a pathogen is invading the body and as a result has a fever. According to traditional Chinese medicine, the tip of the tongue is related to the heart, the heart to the arms and both sides of the liver and stomach.

Excess heat in areas related to the heart and chest, heart palpitations, anxiety, insomnia, excessive sweating and restlessness. Excessive heat in the area related to the stomach, causing heartburn, cramps, nausea and bad breath, among others. Finally, excess heat in areas related to the gallbladder and liver, can cause problems with anger and irritability, headaches, eye problems, dizziness and high blood pressure.

Las papilas de la lengua: medicina china tradicional 4.jpg Las papilas de la lengua: medicina china tradicional 5.jpg
Swollen and purple buds

If the buds are swollen and purple, according to traditional Chinese medicine, we face a more serious matter indicating stagnation in the blood and energy or qi. This is a problem of blood circulation in the body and fluidity. May be due to liver blocked by excesses in food or emotional problems and repressed anger.

The liver is responsible for the flow of blood and energy, or qi (chi), if the flow is presenting problems and occurs slowly, there is friction and heat, which then take the form of purple spots on the tongue.

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Chinese medicine to treat foot fungus

The fungal toenail infections are one of the most common in the foot. Although there are several ways to treat this troublesome disease, some have more natural than others.

These OtraMedicina we introduce a natural and alternative therapies more important: treatment with Chinese medicine to treat foot fungus .

In traditional Chinese medicine and its many treatments, we will see one of the most effective to get rid of fungus naturally.
Fungi in the foot

The foot fungus usually form under the nails and especially after a cut or damage the skin or flesh of this area. In this area there are several conditions which favor the development of infection.

The toenails are an area conducive to the development of many infectious agents and bacteria of different types. It is a hot and humid area of the body which promotes the proliferation of the fungus.

When the area is affected by these fungi inclusose fades quickly and deformed nails. We must pay close attention because if a serious infection and more importantly can accumulate and discharge pus in the affected area.

Let’s look at some conclusions that are made ​​in Chinese medicine from various ingredients that can be made ​​available in Chinese medical centers and to help eliminate the fungi effectively.

Ointments to keep the area dry (Damp Off)

There are several elements of Chinese medicine that serve primarily to remove moisture from the foot and keep the wound dry. Some of them are: Atractylodis dawn atractyloidis, Poly Polus, Poria cocos, reticulate citri, Alismatis, cinnamomi, jujube, Glycyrrhiza, recens zingiberies and magonolia officinalis.

With them is generally prepared an ointment that is placed in the area to repair than after being absorbid keeps the skin dry and favors treatment as it prevents the growth and development of fungi.

On the other hand this preparation and several of its ingredients also used in the treatment of other diseases such as gastritis , the edema and diarrhea .

Ointments to kill the fungus (Fungo Off)

This preparation is made by mixing citrus viride, citrus peel and lemon, lime and orange, capilaris, Poria, Tokoro, Atractylodis, plantago, Dictamnus, Alisma, tribulus, kochia coat of plaster, and CICADE phellodendron.

It works very effectively especially moniasis fungus, nail fungus and ringworm, completely eliminating the presence of these. Is a mixture that comes in about 90 units to approximately $ 35. It is available in various centers of Chinese medicine, where you specify the correct dosage.

Balm anti-fungal (Fungo Balm)

The anti-fungal salve is made ​​with several elements that are very beneficial against infections and foot fungus such as athlete’s foot and ringworm.

Its ingredients are kochiae, gypsum, zinc oxide, Cnidium, and sophora ans licorice. Like the ointment to keep the area dry, this balm removes excess moisture in the region infectious and segregation.

It costs about $ 27 to 100 grams and is also achieved in medical centers in China.

If these products of Chinese medicine do not help, you can also try remedies to cure thyme nail fungus or even try this natural treatment plants for nail fungus .

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Medicinal properties of valerian

Valerian : Valeriana officinalis. The plant has an essential oil concentration reaches 1%, this substance is very rich in valeric acid, alcohols, terpenes and sesquiterpenes.

When the plant is fresh, valeric acid concentrations are small, but as you dried the root increases in quantity, being responsible for their pharmacological effects and its characteristic odor

Drug is considered balancing the nervous system and is especially recommended for anxiety, insomnia, tachycardia, depression, headaches and gastrointestinal spasms.

Traditionally, valerian was administered in the form of tinctures of the fresh plant or dried or infused directly into dust, but the best is currently administered in capsules or tablets.

These are the most common pharmacological effects of valerian:

a) Sedative. Improves quality of sleep due to its action on the central nervous system.

b) Relaxing nervous. It has a normalizing effect on the central nervous system of our body.

c) Antispasmodic. It is beneficial to reduce intestinal spasms associated with states of nervousness.

d) Analgesics. Valerian, having sedative and soothing components, can also be used to relieve pain.

Medicinal properties of plantain

Plantain , or Plantago lanceolata. Plantain is a plant that has many uses. Due to its high content of mucilage this plant can be used for respiratory ailments such as colds, swollen glands, sore throat, cough, hoarseness or sore throat. The best way to take is through cooking infusions of its leaves.

This famous plant is also used for conditions such conjuntivis or earache through washings. This plant also has astringent properties so their infusions can be used to stop diarrhea and irritation of the colon disease or colitis.

Opposite the seeds are also used to treat constipation due to its high content of mucilage. In the same way the plant works as a good diuretic and the juice may be advisable for diets to lose weight.

The hemostatic properties of plantain promotes coagulation of wounds thus avoiding bleeding thereof. These bleeding wounds can be both external and internal and plantain can be used for both internal as long as do not involve more than small veins or capillaries which occurs in the anal bleeding, small wounds on wounds or fistulas. For this we take a 3 times daily infusion of leaves of this plant.

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